My name is Giridhari Das, or Giri for short. I am a personal growth and spiritual teacher, author, and speaker. I have been practicing bhakti-yoga, the yoga of devotion, and helping students for over 20 years. My mission is to present the 3T Path, a transformative process to meet and transcend the challenges of life in the 21st Century, based on the knowledge of yoga found in both ancient Sanskrit texts and the latest research in the fields of positive psychology and neuroscience. The 3T Path can be easily understood and applied as a means of self-improvement and self-realization in the world today.